Today is the happiest day of the year, says British psychiatrist and sellout Cliff Arnall.
Arnall's scientifically formulated today, June 20, to be the one day out of the year that produces the best mood across the board. Of course, he conducted the study for an ice cream company - hence the sellout designation.
His formula, O + (N xS) + Cpm/T + He, weighs a person's exposure to the outdoors (O), nature (N), and social situations (S), their positive childhood memories (Cpm), the temperature (T), and anticipation of summer vacations (He).
I thought about his calculation this morning as I stood in the rain at the Camillus Farmer's Market, chatting to the single vendor about the rising prices of fuel, supplies and oxygen. It was also in the back of my mind as I crawled along 690 East, one in a long line of cars with somewhere better to be, and again when I finally sat down at my desk to conquer three days' worth of postponed tasks in three hours.
Oh, how happy I am.
How happy, to know that the next 364 days are all downhill from here, and if I don't have an exceptional day today, the odds for every remaining day of the year are that much worse.
Thanks, Cliff.
Arnall specializes in seasonal disorders at a Welsh University, and he also determined the most depressing day of the year - but I won't divulge that information, lest I be held personally responsible for your inevitably bad third Monday of January.
Oops.










